![]() ![]() Proper sitting position: back straight, feet placed flat on the floor for balance.ġ6 IF YOU DO THIS. Chair the proper distance from the keyboard (elbows hanging loosely at the sides of the body). Wrists parallel to the slant of the keyboard but not resting on the keyboard. Keys struck with the proper fingers which remain curved over the home keys. Hands and wrists "quiet," almost motionlessĮyes on Monitor - not on hands, the keyboard, or my neighbor’s monitor. ![]() Forearms nearly parallel with slope of keyboard.My elbows are resting naturally at my side.My wrists are not resting on the keyboard or table.Use the tips of your fingers to operate the assigned keys Use a circular, pecking motion (down and inward)ĩ Eyes on Copy or Monitor My copy is in the right place ( perhaps on a clip board) My eyes are on my copy or my monitor I never look down at my keys or handsġ0 Wrists and Fingers Fingers curved, tips of fingers resting lightly on keys Wrists low, but palms of hands not resting on the keyboard or the table With each key stroke my fingers quickly return to Home Row.My index fingers are resting on F and J.My fingers are resting lightly on the TIPS of Home Row keys.My thumbs are resting on the space bar.My fingers are upright and not leaning.My body is centered with the B and N keysĦ Curved Fingers My fingers are comfortably curved. Correct Posture Correct Body Position Correct Arm and Hand and Feet Position Correct Keystroking Techniqueģ Posture Spine straight Sitting up tallĬentered in front of keyboard (Letter N) Comfortable distance from keyboard Feet flat on the floor, slightly apart Eyes on the screen or the copy, not on hands or keyboard Facing toward my computerĤ Body Position My Keyboard is close to the edge of the table ![]()
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